If you’re ready to take your training to the next level, Forerunner 410 can get you there. This advanced running sportswatch is GPS-enabled and accurately records your time, pace, distance, heart rate¹, elevation and more. Your training plan may be difficult but your watch shouldn’t be. Forerunner 410 sports an enhanced touch bezel that lets you quickly scroll and select features on the run, in all types of weather. When your workout’s done, Forerunner 410 keeps on going. It wirelessly uploads your data to our Garmin Connect™ free worldwide online training community when in range of your computer so you can go back and review your run in your own time. It works via ANT+® wireless technology and the USB stick that comes with your watch. No wires, no manual uploads, no sweat.